The beliefs that serve you and the belie...

If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power. 

I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all? 

What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions. 

Some of the beliefs we hold seem so self-evident that they couldn't possibly be wrong. But if you dig a little deeper, you'll find that the beliefs that serve us in some ways can hurt us in others. 

<p>To succeed in anything, you must learn to believe in yourself — long before you have the results to back it up. How? Listen now and I'll show you.</p> 

Your brain lies to you. But, it’s tough to recognize those lies sometimes. Your brain will convince you that you messed everything up or that no one likes you. Or it will trick you into thinking it can predict the future and it’ll tell you something bad is going to happen. Whethe ... Show More

Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 

In the face of our "post-truth" era of politics, it's hard to know what to believe. According to psychology research, whether we know it or not, most of us harbor false beliefs. Do you? 

Our beliefs influence our thoughts, emotions, and actions. However, many of our core beliefs are inaccurate and can limit our potential. Many of our beliefs stem from things we learned in childhood that aren't necessarily accurate. But those beliefs often turn into self-fulfillin ... Show More

Rewiring our set of beliefs is necessary, as we go through several phases in our lives, and simultaneously, we grow through them. We should not allow our old beliefs stop us from living a bright future. How do we that? Learning that will be an easy task if you listen carefully to ... Show More

<p>What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to make the life ... Show More

Every single human being has a belief, some hold a belief so strong they're willing to die for it. It is what shapes our identity and the way we interact with the world. But what happens when your belief conflicts with the mainstream belief? Worse yet, what happens if you don't h ... Show More