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Aug 2022
16m 3s

You Are Not Your Mother

Trista Guertin
About this episode

A lot of people are stuck in the idea that they will be end up being just like their parents. However, it’s important to acknowledge that you are unique and different from them, and it is not a foregone conclusion that you will turn out like them or handle situations like them, unless you so choose. Your mother may have raised you a certain way, but you can decide who you will be as an adult. You have full autonomy to make your own choices. You have the power to think and feel and act how you want. Just because your mother did things one way, doesn’t have to mean anything for you today.

Welcome to another amazing episode with your host Trista Guertin. In today’s episode, Trista talks about how you are not your mother. She shares why comparing yourself with your mom is natural and why being different and unique is ok. Moreover, Trista shares the importance of acknowledging that whatever your parents did or said has little to do with who you choose to be as an adult.

 

 

Tune in!

During this episode, you will learn about;

[00:03] Episode introduction

[01:11] Upcoming workshops and group coaching calls 

[02:21] Today’s focus; How you are not your mother

[04:30] Why comparing yourself with your mom is natural

[06:18] It’s ok to be different and unique

[09:43] Understand that your parents did the best they could

[12:39] Acknowledge that whatever they did or said was because of what they were thinking at the time and has little to do with who you are intrinsically as a person

[14:51] Trista’s free coaching sessions

[15:38] How to connect with Trista Guertin 


Don’t forget to Subscribe, Rate, Review, Like, and Share!  


Let’s Connect!

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To book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK

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