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May 2024
14m 36s

Meditation: A Mother's Day Meditation

Anxiety
About this episode

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To all of you mothers, 

Whose babies are new,

Who sleeplessly hold your sweet ones.


May you find rest,

And know in your soul,

You can handle whatever comes. 


PAUSE


To all of you moms, 

Who have little kids,

Whose values you’re trying to mold. 


I know it is heavy,

But Divine is right here,

Helping you to carry the load. 


PAUSE


To all of you mothers, 

Deep in the teens,

Doing your best to survive.


Keep showing up,

As the mother they need,

And watch as they thrive.


PAUSE


To all of you mamas,

Whose kids are grown up,

Carving out paths all alone.


It can be tough,

As you learn to let go, 

And let them live lives of their own. 


PAUSE


To all of you souls,

Who have said goodbye,

To your mother whose time had come.


That hole will remain,

Inside of you,

Grief braids itself in who you become. 


PAUSE


Breathe and relax,

I deeply honor you. 

Breathe and sink in,

To your motherly truth.


LONG PAUSE


Feel your motherly essence, 

Swirl with the past,

With the women who’ve mothered your soul. 


Let it surround you,

As you mother your own,

Beautiful mama, you are whole. 


LONG PAUSE


There is sweet comfort,

Knowing there is,

An invisible, unspoken bond.


Between all us moms, 

Who won’t judge or pry,

We’ll do anything to bring calm. 


PAUSE


So imagine your kids, 

And your mother too,

And all of the mamas around. 


We’re connected with love,

That moves mountains,

The magic is truly profound. 


PAUSE


Dear mama, I wish,

For you to feel me,

When I say I truly love you.


I honor your soul,

And on this Mother’s Day,

May you feel loved and full. 



Namaste, Beautiful




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