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May 2020
17m 34s

You’re Doing a Great Job, Mama

GUIDED MEDITATION
About this episode

Let it all float away, mama.

All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom.

All those judgements that may be coming at you - whether they’re from others or yourself...let them all go.

Even those quiet whispers that wonder how your kids will turn out as adults...let them go.

And instead, sit in this truth.

You’re doing a great job, mama.

And you are a phenomenal mother.

And your little ones are so blessed to have you.

No matter how many mistakes you make.

No matter how unique your style of parenting.

No matter how many times you’ve broken down.

You are doing a great job.

So the intention of today’s meditation is to give you the space to swim in the greatness of your mothering.  So you can embrace the beauty of its imperfection and honor yourself for showing up every day.

***

If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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