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Sep 2022
31m 47s

150 - Losing Weight While You're Busy

Maggie Sterling
About this episode

Do you find yourself waiting for the right time to lose weight?

Maybe you’re waiting for life to be less busy, or a time when you’re less stressed to start.

What if this is the best time to start?

In this week’s episode of the Burn Fat With Your Brain Podcast, I tell you exactly what to do to lose weight when you’re stressed and busy.

What You’ll Learn From This Episode:
  • How to learn how to pivot.
  • What to do to lose weight in the worst condition.
  • How your excuses are also your reasons.
  • How to problem solve, and troubleshoot.​

Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again.

Hang with me on instagram at instagram.com/maggiesterlingcoaching

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