Today

Sea Camp: To Mine Or Not To Mine

Deep sea mining for rare earth elements could start as early as 2026, even as 38 countries have called for a moratorium on it. The metals that companies are targeting are used in many green technologies like electric cars and wind turbines – but mining them is destructive to the ... Show More

13m 17s

Aug 22

Could labs replace your natural chocolate?

Chocolate may fill grocery store shelves around the world, but the raw product that powers chocolate is far more selective. The majority of chocolate farms are found in West Africa and South America – just 20 degrees north or south of the equator. Each farm produces chocolate of ... Show More

8m 50s

Aug 20

The Yellowstone Wolf Controversy

Thirty years ago, park rangers reintroduced grey wolves into Yellowstone National Park. They wanted to restore the ecosystem and get the elk population, which had decimated the plant community, in check. And it worked – or so the popular narrative suggests. But is it really so si ... Show More

13m 55s

Oct 2021

Drink Water

Did you know that even mild dehydration can have damaging effects to your cognition, mood, and physical and mental performance? But drinking litres of plain water every day isn’t necessarily the solution. In this episode, Michael debunks the many myths about how much water we sho ... Show More

14m 38s

Jun 2022

No, Everyone Does Not Need 8-10 Cups of Water Per Day (Here’s Why...)

You've probably heard somewhere that you should have 8 to 10 glasses of water per day. Well, as it turns out, there’s no scientific research to back up this number. In today’s podcast episode, learn how to figure out how much water you should be getting and other ways to stay hyd ... Show More

22m 47s

Feb 2024

Is it dangerous to drink too much water?

All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg. The water we drink is needed to eliminate waste: 3 litres disappear every day via urine, perspiration and breathing. It also helps maint ... Show More

4m 9s

May 2022

THREE TIPS: for drinking more water

"Drink 2 litres of water every day" - every health expert ever. We all know how important it is to drink water. But knowing it's important doesn't necessarily make it any easier, especially when the weather gets colder or you just don't like the taste. In this Better For It advic ... Show More

3m 58s

May 2021

How much water do you actually need a day?

Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinatin ... Show More

33m 28s

Sep 2022

How much water does your body really need?

Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

19m 6s

Oct 2023

How to use less water?

Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that demand for fresh water will exceed supply by 40% by 2030. You might think that you only use water when you drink, cook, wash, or flush ... Show More

4m 12s

Feb 2022

Why to drink water everyday & how much quantity should we drink everyday?(Part-3)

9m 27s

Mar 2023

How to Optimize Your Water Quality & Intake for Health

In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we each need to drink and when in order to optimize our mental focus and physical performance; a ... Show More

2h 17m

Water Water Everywhere, But How Much Do ...