logo
episode-header-image
Sep 2022
20m 52s

Which Stage Are You In With Health Anxie...

THE ANXIETY GUY
About this episode

Today on the health anxiety podcast I'll share with you the 4 stages a health anxiety sufferer goes through on their way to true inn healing. Which stage or stages do you find yourself in most recently?

The Essential Guide To Health Anxiety, my 4th book comes out October 2022 and you can pick up your copy on Amazon right here

Up next
Jun 26
Why Medical Reassurance Stops Working for Health Anxiety
Health Anxiety Recovery Program Break free from the cycle of fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Discover a proven step by step approach to overcoming health anxiety, rebuilding trust in your body, and finding lasting peace of ... Show More
17m 15s
Jun 19
What If It Isn't Anxiety This Time? The Question That Keeps Health Anxiety Alive
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community: Click Here to Learn More New Health Anxiety Podcast Episode Have you ever felt like you're making progress with health anxiety, only for a ... Show More
11m 50s
Jun 12
5 Reasons Your Health Anxiety Won't Leave You
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community: Click Here to Learn More In this episode of The Health Anxiety Podcast Show, Dennis breaks down 5 reasons your health anxiety won't leave y ... Show More
12m 38s
Recommended Episodes
Feb 2024
274 | Health Anxiety in a Nutshell
<p>On today's episode, I walk through Health Anxiety and its origins. How does one manifest this state? What does a day in the life of a sufferer look like? How can one begin to break free? All this, and more, on this important episode. </p> <p> </p> <p>—The Anxiety Recovery Prog ... Show More
34m 25s
May 2022
Ep 188. Health Anxiety
In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.Join the Anxiety Masterclass at https://calmer-you.com/anxiety.Here's the NHS document I mention in the podcast:https://www.calmer-you.com/wp-content/uploads/2016/12/ ... Show More
18m 1s
Dec 2021
159 | Calming Anxiety, Starting Recovery, Health Anxiety Signs | Q&A
<p>On this Q&A episode, I answer some of your questions pertaining to health anxiety, recovery steps, and strategies in times of panic. I also talk about the challenges I am currently contending with. If you have a question for me to answer on the next episode, send it to me at u ... Show More
38m 26s
May 2021
132 | 10 Signs You May Have Health Anxiety
<p>On this episode, I talk about the 10 most common signs that you may be suffering from health anxiety. It is very important to catch these signs because they are mostly unconscious and in the end, only keeping you stuck. Awareness of them is the first step in the healing journe ... Show More
30m 31s
Jan 2022
166 | The Anxiety CHECKLIST | Is This You?
<p>On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ... Show More
21m 17s
Jun 2023
241 | Hypochondria | Tell Tale SIGNS
<p>On todays episode, I dive into health anxiety and why this can become a vicious cycle that can take over your life. I talk about obsessing and the reasons for it. I also get into the mindset of someone with health anxiety and why they tend to shrink their world down smaller an ... Show More
29m 43s
Nov 2022
210 | 3 Eye-Opening Anxiety Truths
<p>On todays episode, I go over 3 big anxiety realizations I experienced when going through anxiety recovery. How does one approach suffering? When we are held back by our fears, what do we need to do? I go over these, and more, on this podcast episode. </p> <p> </p> <p>—The Anxi ... Show More
31m 48s
Jul 2024
Overcoming Health Anxiety with an Expert
This is one of the hardest areas of anxiety to get on top of: health anxiety. Whether it's general health anxiety where you're prone to spiralling about what could or might go wrong with your health, or you suffer with OCD or body related conditions such as Trichotillomania, this ... Show More
46m 58s
Jul 2023
246 | Through the Lens of Health Anxiety, Toxic Relationships | Q&A
<p>On todays episode, I answer questions sent in from you! The first is, how can one break out of their health anxiety cycle? The second, could you point out the signs of a toxic relationship and  when and why should they be sacrificed? I dive into why health anxiety may be a sig ... Show More
33m 44s