17. With chaos comes care: the cathartic...

‏On this week’s season finale, we wrap it up with a blast from the past (fuck). We recount tales of our favorite childhood role models, inspirations, and fictional characters. We explore the extreme realities of idealization and how it has changed and manifested differently thoug ... Show More

‏In this week’s episode, we take an unexpected (lol) turn into the future, checking in with present-us on what they want one-year-from-now-us to achieve (confusing we know). Join us as we set (potentially unreachable) mid-year goals, with our trademark intermissions (about the ap ... Show More

‏In this week’s episode, we explore the history and evolution of our (geographic, political, social, emotional) identities with our very dear friend, and second guest for the season, Sarah. “Hello! It’s Sarah, I’m 21 years old and I live in Lebanon. Although I’ve lived here most ... Show More

‏Send us Fan MailWho were you before the world told you who to be? Can we find space for both innocence and pain in the same chamber of our hearts? Tune into today's episode to begin your journey of returning to your true self. Support the showIf you like this podcast, please lea ... Show More

‏Cause Everyone talks about trauma, but do we really understand what it means?In this episode, we break down misconceptions, explore how to recognize and heal from trauma, and most importantly, how to move forward.Because no, your wounds don’t define you—and yes, healing is possi ... Show More

‏This podcast makes us understand how it feels to experience a happy moment after many obstacles or battles. 

‏Send us Fan MailWhat if i told you that a catalyst to your healing journey could be COMPASSION for the person who hurt you? Healing is a long journey that requires a great deal of self-awareness and self-preservation. In today's episode we consider a brand new approach! Blog Pos ... Show More

‏نتعامل مع مستويات عديدة من الإهانات والعثرات كل يوم. دعونا نتعلم كيف ننال الشفاء وننتصر عليها في هذه الحلقة لجويس ماير  

‏تمر بأزمة نفسية فتبدأ روحك تختزن بالذكريات المؤلمة لفترة طويلة فتدخل في دوامة من التعاسة ! هذه الحلقة الأولى ضمن سلسلة "كيف تقلب الموازين لصالحك" وهي مدخل لفهم آلية التشافي 

‏في هذه الحلقة ننتقل من حيث توقفنا في الحلقة السابقة، مع القليل من التقدير للزهور، ونكتشف ما يمكن أن يخبرنا به حب أسرة سونغ للزهور عن معالم الأسرة ومجتمعها وأنغامها. 

‏في هذه الحلقة، سنقترب من فن أسرة سونغ. كيف بدأ برغبة في فهرسة عجائب العالم الطبيعي التي رأوها، ثم تطورت إلى افتتان بتفاصيل الوجود.