logo
episode-header-image
Feb 2025
31m 8s

#32 Traumas : a Trend or a Reality ?

fatimzahramoustaine
About this episode

Cause Everyone talks about trauma, but do we really understand what it means?

In this episode, we break down misconceptions, explore how to recognize and heal from trauma, and most importantly, how to move forward.

Because no, your wounds don’t define you—and yes, healing is possible. 🎙️✨

Up next
Dec 2025
#40 The art of learning new things : Surf & Life
‏Let’s yap with Khduuj about the art of learning new things, through surfing and life.In this episode, we unpack the fear, excitement, and messy joy of starting from zero, catching that first wave, and trusting the process even when it feels impossible.A quick, warm, real talk to ... Show More
44m 8s
Nov 2025
#39 This Feels Familiar… and That’s the Problem : Same Stories, Different Characters
‏Ever felt like you keep living the same story, just with different people? It feels like love… but maybe it’s just recognition. It feels like chemistry… but maybe it’s your nervous system remembering.It feels exciting… but maybe it’s just familiar.This episode unpacks why we rep ... Show More
17m 50s
Nov 2025
#38 Hyper-Independence: The Trauma Behind Confidence
‏We talk about that fine line between being independent and having to be.About the people who never ask for help, who carry it all, until it gets heavy.This episode goes deep into where hyper-independence really comes from, how it shows up in our relationships, and how to start u ... Show More
21m 21s
Recommended Episodes
Aug 2025
Why Trauma Isn’t What You Think?
‏We all carry trauma. Yet, most of us remain silent about it — many don’t even fully recognize its presence within us.In this episode, we finally confront the elephant in the room: trauma. But not in the way it’s usually framed — not merely as pain, victimhood, or a label that de ... Show More
51m 7s
Aug 2024
جروح الطفولة: إزاي نبدأ رحلة الشفاء؟
tail spinning
33m 31s
Apr 2024
اعمل ايه لو اي موقف بيلخبطلي مشاعري وأفكاري بيأثر على ادائي في كل حاجة؟ - Q&A
‏قاعدين في أمان الله...اختبرنا محفز ضرب مشاعرنا وأفكارنا لأقصى حد وبقينا بنتصرف بعدم اتزان وصواب. هو ده اثر الصدمات النفسية علي حياتنا في الحاضر! تعالى نتكلم عن ده شوية : )Support the showwww.instagram.com/muhammadhazem/www.tiktok.com/@muhsherif 
35m 37s
Sep 2023
بتر الخواطر لأية ايمن
tail spinning
7m 33s
Apr 2023
لا تأخذ الأمور بشكل شخصي
‏تعريف عني وعن البودكاست ونتكلم في هذه الحلقة عن كيف ما ناخذ الامور بشكل شخصي 
15m 8s
May 2024
الصراع النفسي لشهد سعيد
tail spinning
13m 28s
Dec 2022
الموسم الثاني - من عرف لغة قوم 02
‏<p>الحلقة الأولى من كتاب فن أن تكون دائمًا على صواب</p> <p><br></p> <p>هنتكلم عن المغالطات المنطقية!</p> <p><br></p> <p>#بودكاست_السابعة_صباحًا</p> 
23m 8s
Aug 2024
الصراع النفسي لشهد سعيد
tail spinning
14m 2s