Early Puberty: Causes, Endocrine Disruptors, and What’s Actually True| Listen on Anghami

Nov 26

Glucola (Glucose test) & Safe Foods in Pregnancy: Busting Myths and Easing Fears

Pregnancy comes with a lot of rules, warnings, and fear based posts online. But how much of that advice is actually rooted in science, and how much is leftover noise that keeps parents stressed for no reason? In today’s episode, I sit down with Dr. Jessica Knurick, a nutrition r ... Show More

48m 55s

Nov 24

The Follow-Up: Overcoming Percentile Anxiety

In this Follow Up episode, I’m opening up about something I’ve counseled countless parents through yet still had to face myself: the emotional weight of percentiles. After my daughter Vera was born, a mix of postpartum complications, exclusive pumping, and constant worry about he ... Show More

15m 57s

Nov 19

The Truth About Raising Securely Attached Kids: What Most Parents Get Wrong

What does it really mean to raise securely attached kids? I first came across Eli Harwood’s book Raising Securely Attached Kids on a solo trip, and it completely re-energized how I think about connection and parenting. Her words reminded me that so much of raising emotionally hea ... Show More

55m 35s

Mar 2025

Puberty Is Starting Earlier. Should Parents Worry?

Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this mean for their long-term health? Sanjay sits down with Dr. Cara Natterson, a pediatrician and expert on adolescent health, to disc ... Show More

35m 40s

Sep 2024

184: How Do I Support a Teen Who Hates Her Body?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist a ... Show More

33m 6s

Dec 2022

Girlology’s Dr. Melisa Holmes on Talking to Your Kids about Puberty

Dr. Melisa Holmes is an OBGYN, an author, and a health educator. She is also the co-founder and CEO of Girlology, which is a platform designed to provide girls and their caregivers with health resources to support them through puberty and adolescence. In this conversation, Dr. Ho ... Show More

36m 56s

Oct 2024

Raising a Healthy Gamer with Dr. Alok Kanojia

“Healthy Gamer” sounds like an oxymoron. But not necessarily according to our guest, psychiatrist Dr. Alok Kanojia, who untangles the upsides from the downsides of video games. Why are kids drawn to gaming? Why is gaming more addictive today than ever before? How does it build co ... Show More

57m 47s

Aug 2024

Youth Sports (Over-)Specialization

For today’s tweens and teens, youth sports specialization reigns supreme, a new “normal” that presents enormous physical, emotional and financial challenges for kids and their families. We get into all the pros and cons, from helping kids fulfill their potential and achieve their ... Show More

50m 55s

Mar 2025

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, pr ... Show More

12m 48s

Oct 14

241: Is My Teen Defining Herself by her "Depression"?

Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they’re depressed, and yo ... Show More

23m 44s

Oct 28

Let’s Talk About Sex

<p>There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them growing up. In today’s episode, ... Show More

29m 25s

Sep 12

The Biggest ADHD Myths & How To Get A Diagnosis

Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis is breaking down the many ways A ... Show More

32m 35s

Sep 9

The 7 Stages of Play: Building Your Child’s Brain from Birth to Age 3 Ep 120

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Most parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing cruc ... Show More

31m 15s

Early Puberty: Causes, Endocrine Disrupt...