Do you know what a bone age is? If you’ve ever found yourself spiraling over early puberty headlines or wondering if plastic cups and lavender lotion are harming your child’s hormones this episode is for you.
I’m joined by Dr. Sarah Hart Unger, a pediatric endocrinologist, mom of three, and co-host of the Best of Both Worlds and Best Laid Plans podcasts. To ... Show More
Oct 1
Public Health, Politics, and Gen Z Leadership with the Youngest Congressman Maxwell Frost
Politics and public health haven’t always been so divided, but in today’s world, even science and vaccines have become political battlegrounds. That’s why I sat down with Congressman Maxwell Frost, the youngest member of Congress and a voice for Gen Z leadership, to talk about wh ... Show More
1h 2m
Mar 2025
Puberty Is Starting Earlier. Should Parents Worry?
Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this mean for their long-term health? Sanjay sits down with Dr. Cara Natterson, a pediatrician and expert on adolescent health, to disc ... Show More
37m 40s
Sep 2024
184: How Do I Support a Teen Who Hates Her Body?
“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of t ... Show More
35m 6s
Dec 2022
Girlology’s Dr. Melisa Holmes on Talking to Your Kids about Puberty
Dr. Melisa Holmes is an OBGYN, an author, and a health educator. She is also the co-founder and CEO of Girlology, which is a platform designed to provide girls and their caregivers with health resources to support them through puberty and adolescence. In this conversation, Dr. Ho ... Show More
36m 56s
Aug 2024
Youth Sports (Over-)Specialization
For today’s tweens and teens, youth sports specialization reigns supreme, a new “normal” that presents enormous physical, emotional and financial challenges for kids and their families. We get into all the pros and cons, from helping kids fulfill their potential and achieve their ... Show More
54m 55s
Mar 2025
Bitesize | 3 Surprising Truths about Female Hormones and ADHD
Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, pr ... Show More
12m 48s