Something a bit different this week - I share some of my reflections of being a counsellor and a wounded healer. I started counselling training at the tender age of 24 years old, with all the youthful idealism and profound naivety of a truly wounder healer. I was emerging from the depths of an eating disorder, with an intense desire to save the world and pre ... Show More
Sep 12
Rewrite Your Story and Change your Identity with Maximus Lerois
Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist. He helps ... Show More
47m 31s
Sep 9
How to Support your Child in Eating Disorder Recovery, whilst Maintaining Relationship and Connection, with Tom Wooldridge (PsyD)
Today, I'm talking to Tom Wooldridge, who is a is a board-certified clinical psychologist, psychoanalyst, and certified eating disorders specialist whose work sits at the intersection of psychoanalytic theory, the treatment of eating disorders—particularly in men and boys—and the ... Show More
25m 24s
Jan 2024
S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak
Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful ver ... Show More
42m 36s
Mar 2024
Episode 51: Psychedelic Therapy in ED Recovery
<p>Today I interviewed Erika Malm, a therapist who specialises in treating trauma and eating disorders over 15 years. We discussed the complex factors that contribute to eating disorder development, the key role self-love plays in recovery, and the promising research into psyched ... Show More
49m 30s
Jul 2024
How I finally stopped "feeling fat" with previous client Aga
<p>Today I chat with my former coaching client Aga about her journey recovering from an eating disorder and improving her body image. Aga shares openly about her struggles with feeling fat, food guilt, and low self-worth, and how coaching helped her shift to intuitive eating, sel ... Show More
37m 14s
Mar 2025
10 Things Eating Disorder Recovery Taught Me (Encore)
<p>This episode is for my eating disorder recovery warriors or any woman who has struggled with disordered eating, body image, undiagnosed bulimia, or diet culture in general. Mary shares her lessons learned in eating disorder recovery and how this journey is a gateway to deeper ... Show More
51m 44s