The newborn - what to do in the first si...

Midwife Cath Curtin explores the impact our expectation for "a perfect birth" has on our birth experience and self-esteem. Do we unconsciously set ourselves up for failure? Join Cath as she breaks down our fantasies around child birth with the realities of what we can expect behi ... Show More

Midwife Cath Curtin and Obstetrician and gynaecologist Dr Sue Hiscock discuss the often-unspoken changes and challenges we undergo when falling pregnant. From nausea, sex during pregnancy, bleeding in pregnancy, scans, pre-eclampsia, miscarriage - how often and why it happens, to ... Show More

Having a baby will be the best thing you ever do - but it's not all smooth sailing! A frank discussion navigating the overwhelming overload of information encountered by new and expecting parents covering pregnancy, nausea, miscarriage, childbirth, drugs, breast feeding, exercise ... Show More

Last week, we covered your sleep during pregnancy - but what about sleep after baby? Namely, for your newborn? This week, Heidi and Emma are diving deep into all things newborn sleep. How much, how often, how to do it safely, and when and how to start making bedtime routines that ... Show More

<p>What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to function on minimal amounts of sleep?! This week, we’re going to talk about t ... Show More

It's GO TIME! On this episode we hosted the UAE's leading midwife educator and “baby whisperer" Cecile De Scally! We go through all stages of labor, what mama is feeling and experiencing, debunk common myths and so much more. This is, basically, your prenatal class all in one epi ... Show More

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ... Show More

<p>You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools that can be useful once you&apos;ve brought baby home and start to manage your ... Show More

Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions. <hr><p style='color:grey; font ... Show More

Having a new baby is tough, but I hope this episode makes it a little bit easier. Our son is now three months old and I want to share some of the tricks of the trade (from my personal and professional experience) to get you through the whirlwind that is---THE FOURTH TRIMESTER. To ... Show More

welcome back to betterhalf - party of 3! last episode we were not parents. now we are. we are your typical newborn obsessed parents, but adding a baby to our life has been no easy task. today we talk through kemper's water breaking, the process of a c section & a few tips we lear ... Show More

<p>Gi chats with Kate Moyle, a psychosexual and relationship therapist who specialises in helping people struggling with their sex lives and sexuality.</p><p>Kate delves deep into how our sex lives and relationships can evolve post-childbirth. She offers valuable advice on how to ... Show More