logo
episode-header-image
Sep 2022
28m 58s

AWAKENING: What does letting go really m...

JOSEPHINE HARDMAN, PHD
About this episode

Does letting go of something mean that you no longer care about it? Or that you shouldn't have any feelings about it? Or that you should never think about it again? A listener recently wrote in with these questions - and more - about what it really means to let go.

In this episode, I answer this listener's email by exploring the spiritual concepts of "letting go", attachment and detachment, and surrendering to the flow of life.

Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:

https://square.link/u/2O7ZaHO0

To connect with me or share feedback, head over to www.josephinehardman.com or send a note to me@josephinehardman.com

I deeply appreciate your presence, support, and willingness to do your inner work! Thank you for being here. 

Music & editing by G. Demers

Inner Work 2022 All Rights Reserved.

Up next
Aug 25
Inner Work 254: Shifting from ego self to Divine Self through the Light of the Akashic Records
The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. One of the things the Akashic Records can help you do is shift from ego se ... Show More
25m 24s
Aug 23
INNER REVOLUTION: 6 - Loneliness after awakening
This is episode 6 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embo ... Show More
34m 6s
Aug 16
INNER REVOLUTION: 5 - Family
This is episode 5 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embo ... Show More
24m 18s
Recommended Episodes
Mar 2019
How to stop being reactive
DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E👑 Want to re ... Show More
27m 18s
Sep 2021
(207) Ai-je le droit de vouloir plus ?
C’est une question qui revient souvent : ai-je le droit de vouloir plus ? Si je suis en bonne santé, que j’ai un travail, un toit sur la tête, une famille, des ami·es, bref, une vie dans laquelle tout va globalement bien, qui suis-je pour vouloir encore plus ? Que vont penser les ... Show More
15m 51s
Aug 2022
Ai-je le droit de vouloir plus ? (Rediffusion)
Si je suis en bonne santé, que j’ai un travail, un toit au-dessus de la tête, une famille, des ami·e·s, bref, une vie dans laquelle tout va globalement bien, qui suis-je pour vouloir encore plus ? Que vont penser les autres si mon ambition devenait tout à coup sans limite ? Avec ... Show More
16m 32s
Mar 2022
EP 200 - What's Next For The Anxious Truth?
Send in a question or comment via text.This is the 200th episode of The Anxious Truth podcast.When I started this podcast in 2014 all by myself, talking to myself in my living room (it was called "That Anxiety Guy") back then, I would never have imagined where it would go.  The p ... Show More
14m 5s
Apr 2024
Do You Keep Having Negative Thoughts? Here's My Best Advice
Watch the YouTube video version of this podcast at https://youtu.be/pFQUjdXypoQ - Want to know How to Stay Positive and Embrace Your Negative Thoughts? You don't have to stop negative thoughts completely to be happy and prosperous. Words and music by Bob Baker (c) 2022 - 202 ... Show More
7m 58s
Mar 2024
Do We Really Need To Fix Ourselves?
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ... Show More
10m 11s
Aug 2019
Money Beliefs
I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E👑 Want to request a podcast? Have a question for me? Click here to ... Show More
22m 40s
Dec 2022
Do You Need To Unplug, Rest & Recharge?
How has this year been for you?  Have you been GO, GO, GO?  Are you EXHAUSTED?  Have you been taking ANY real breaks to actually REST and RECHARGE?  If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge ... Show More
18m 58s
Mar 2021
Episode 78: What it means to let go
In this episode I’m talking about letting go. A lot of us have a tendency to hold on, so I’m sharing what it means to let go and a couple ways to help you in the process of letting go.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your h ... Show More
13m 58s
Apr 2024
Frustration To Fulfillment: Your Dreams Are Still Possible!
Feeling frustrated because your dreams or goals haven't materialized yet? Tune in to this podcast for a fresh perspective on your current life situation and discover all that's still possible for the future. Though this episode aired years ago, its relevance endures, especially f ... Show More
10 m