Setting yourself up for a productive and efficient day requires getting in a good headspace in the morning. Maintaining a healthy lifestyle, whether you're working or in school, means having a routine and habits that are sustainable and won't lead to burnout. In this episode, I share some tips & tricks on how to be in a better mood and have more energy to face your busy day, which looks like eating healthier, exercising, and getting lots of sleep. I hope you guys enjoy and have an amazing week ahead!
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