Have you ever followed someone on IG and wondered if they were as cool IRL as they are on the gram? That’s the thought we had when we started following Adrianna of @acozykitchen. Turns out, she’s even better in real life than online! We had the pleasure of sliding in her DMs early in the pandemic and discovered that she’s super fun, cool, genuine and a boss! ... Show More
Oct 20
Why your blood sugar is harder to manage before your period (and what to do about it)
In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ... Show More
15m 42s
Sep 2
Why eating feels so stressful (and how to nourish your nervous system to find calm)
This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ... Show More
37m 53s
Nov 2022
How To Stop "Controlling" Your Life! Attract What's Meant To Be With Cameron Rogers (aka Freckled Foodie)
This week on Real Pod, Victoria is chatting with Cameron Rogers, Creator of Freckled Foodie Brand. With over 135k TikTok followers and over 1 million downloads on her podcast Freckled Foodie & Friends, Cameron shares her candid journey through rebranding as a creator, how getting ... Show More
56m 23s
Apr 2022
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
<p>Raise your spoons & give a warm welcome to the one n' oatly, @TracesOats! In addition to his good vibes & viral recipes, Trace is bringing the fun & oatmeal gains to the podcast this week. The two reunite to chat about Oatmeal Boy's experience with becoming ... Show More
51m 6s
Nov 2021
OLIVIA EVE: how to realistically be that girl
Coming at you from New Yorkkkk! We met up with Olivia Shabo to talk about all things wellness, healthy lifestyle, being 'that girl', and social media! This was such a great experience as our first in-person guest episode...we hope you guys enjoy and can feel the good energy throu ... Show More
48m 54s
May 2020
My Life as a Breadwinning Housewife | Cooking, Home Decor, Routines, Work Outs & Reading Round Up
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie does a solo episode to update you on her new identity; being a breadwinning housewife. We talk all things cooking, cleaning, home decor, routines, mornings, work outs and even give a little reading roun ... Show More
44m 11s
Jul 2021
healthy eating + diet culture with Alexa
Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorde ... Show More
43m 9s