How would you feel about eating only one meal per day?

Maybe you already do?

If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results…

On today's #CabralConcept 1895 I'd like to share with you the science behind if you should eat one meal a day (and the pros and cons) - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1895

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1895: Should You Only Eat One Meal a Day...