A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is evident that there is a loneliness epidemic especially amongst singles and there is a reason, so allow me to validate your feelings today.
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May 2023
How Your Childhood Affects Your Adult Life
Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, ... Show More
23m 33s
Aug 2022
Journey To Self Care: How Do You Love Yourself
In this episode, we talk about and get answers to the question how do you love yourself.
Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes.
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6m 54s
Feb 2023
50: How to Date Yourself - Self Love, Past Relationships, Self Worth, Love Languages and Ways to Love Yourself
With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure they feel loved, while neglecting the person who deserves it the most.....oursel ... Show More
42m 52s