Today's guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Arizona. He has become a leader in the development of integrative approaches to sleep and dream health.
He looks at sleep and dreaming as spiritual practices and ... Show More
Nov 3
Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.
In today’s encore conversation, John Sullivan, Clinical Sports Psychologist, discusses "The Brain Always Wins 2," his new book co-authored with communications expert Chris Parker. John has worked with several professional sports teams and is now head of sport psychology at high p ... Show More
1h 3m
Oct 27
Why Do Some Brains Stay Young? What SuperAgers can teach us. With Dr. Emily Rogalski
Today’s guest is Dr. Emily Rogalski, the Rosalind Franklin Professor of Neurology and the Director of the Healthy Aging & Alzheimer’s Care (HAARC) Center, both at the University of Chicago. She is a clinical and cognitive neuroscientist researching aging, Alzheimer’s, and related ... Show More
49m 22s
May 2024
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and a leading public educator on sleep for mental and physical health, learning and human performance. In thi ... Show More
2h 33m
Apr 2024
Brain Surgeon: We Sleep Because We Must Dream | Dr. Rahul Jandial
<p>Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain ... Show More
1h 29m
May 2023
88. The psychology of dreams
This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. If you've ever wondered about your weird dreams, some o ... Show More
37m 34s
Mar 2018
Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11
Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality. Show notes available here https ... Show More
51 m