063 SP What Do Dreams Mean?

569. It's midnight. You're exhausted. You have to be up in six hours. And you are absolutely not going to bed yet. Sound familiar? There's a name for it — and it's not laziness. Revenge bedtime procrastination is what happens when your brain decides that staying up is the only wa ... Show More

568. You know that feeling. Five minutes with a certain person and you need a three-hour nap. You leave the conversation and realize you've given everything while receiving nothing. Energy vampires are real — and the science behind why they drain you is more interesting than the ... Show More

567. There’s a voice in your head that has opinions about everything you do — and most of them are unkind. It replays your mistakes. It pre-edits your ideas before you even say them. It tells you that you’re too much, not enough, or both at once. This week Dr. Judy Ho unpacks the ... Show More

This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. If you've ever wondered about your weird dreams, some o ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ... Show More

Dr. K breaks down the science of dreams and why they may be one of the brain’s most powerful ways of communicating hidden information. While dream interpretation often sounds mystical or unscientific, Dr. K shows how even from a clinical perspective dreams can reveal suppressed e ... Show More

Dream expert Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams... she’s a certified hypnotherapist, best-selling author, and inspirational speaker. Today, she has to interpret the degenerate and chaotic dreams of the IMPAULSIVE boys.<p>See <a href=" ... Show More

Dreams are one of the great mysteries of human consciousness. It's been theorised that on average we all dream for about two hours each night. Some remember them better than others, but I bet you can all recall a strange, coincidental, or terrifying dream that's had you scratchin ... Show More

Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More

This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity to various trauma treatments such as ketamine and EMDR. I also discuss Non-REM ... Show More

<p>Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge Uni ... Show More

¡Bienvenidos! Hello, everyone! Today’s episode of “Chiquis and Chill” is all about dreams. We’ll speak with sleep and dream expert Leah Bolen about why we dream, how we should interpret dreams, how we can have the sweetest dreams and much more.See omnystudio.com/listener for priv ... Show More

Have you been having bizarre dreams lately? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to Harvard dream researcher Deirdre Barrett about her Covid-19 dream survey and what happens when we close our eyes during this global crisis. To learn more about how CNN protects ... Show More