Yesterday
How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679
If there were a health marker guaranteed to shape your happiness, your health and your children’s wellbeing, wouldn’t you want to optimise it? According to today’s guest there is: your relationships. And in this episode, the world-renowned couples’ therapist Terry Real reveals th ... Show More
1h 54m
Sep 10
BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by today’s guest. Today’s Bitesize is from episode 387 of the podcast with Gelong Thubten - Buddhist monk, meditation ... Show More
22m 30s
Sep 8
The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Could the food you ate yesterday already be reshaping your gut, your immune system and your risk of chronic disease? This week’s guest says yes, and he’s spent his career demonstrating why that matters so much. Dr Will Bulsiewicz is an award-winning gastroenterologist and the aut ... Show More
2h 1m
Jul 2024
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobi ... Show More
1h 47m
Apr 2024
Brain Surgeon: We Sleep Because We Must Dream | Dr. Rahul Jandial
<p>Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain ... Show More
1h 29m
Sep 2025
Brain Surgeon: Inside The Dreaming Brain - Dr Rahul Jandial - #988
Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream? For centuries, people have debated their meaning. Are they hidden messages, random brain activity, or something else entirely? Today, modern neuroscience is uncovering how the brain creates, proc ... Show More
2h 5m
Apr 2024
Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts
<p>What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human.</p><p> </p><p>In this chat with Fearne, Rahul explains that while our waking brain is generally ruled by the logical executive network... the d ... Show More
1h 3m
Jun 2025
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
1 h
Jun 2025
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
56m 36s
May 2023
88. The psychology of dreams
This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. If you've ever wondered about your weird dreams, some o ... Show More
37m 34s
Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today's clip is from episode 458 of the po ... Show More
