On today’s podcast episode, I sit down and chat with GFM member, Julia. Julia has a history of an eating disorder, exercise addiction and food obsession. Julia has now found food freedom and she’s excited to share with you EXACTLY HOW SHE DID IT.This was such an inspiring episode to record and I know you’ll enjoy listening to it.Make sure to take a screensho ... Show More
May 2024
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane
<p>Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehan ... Show More
50m 34s
Mar 2021
182.8lbs Down and Counting - Juli's Story
<p>In this episode of The Jordan Syatt Mini Podcast, I speak with a wonderful young woman, Juli, about her incredible story and how she's been able to lose over 180 pounds since her journey began. </p>
<p>Make sure you listen all the way to the end because in the last segmen ... Show More
1h 14m
Nov 2024
Healing for Herself and Her Family: How Kayla Found Food Freedom
<p>Hey Rebel!</p> <p>In this episode of the Diet Culture Rebel Podcast, I’m joined by a past client, Kayla, who has such a powerful and inspiring story to share. I loved this conversation because we dive deep into Kayla’s journey from years of dieting and constantly trying to shr ... Show More
32m 50s
May 2021
Learning How to Build a Healthy Relationship with Food - Kristy's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ... Show More
47m 16s
Jan 2024
How Eating In Secret Fuels Disordered Eating: A Conversation With My Past Client, Franny
<p>Hey Rebel! </p> <p>Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her ... Show More
30m 26s
Feb 2021
Eating Disorder Recovery and This Food Thing Podcast, with Jemma Richards
<p>Today I'm talking to Jemma Richards, voice-over artist and writer. Jemma is also the host of <a href='https://this-food-thing.captivate.fm/'>This Food Thing Podcast</a> and lives in London.</p>
Jemma talks openly about her torturous relationship with food and her body, startin ... Show More
38m 38s
May 2024
#216 Finding Joy & Peace on Your Own with Julia Mazur
In today's episode I'm joined by Julia Mazur, host of the Pretty Much Done Podcast and we talk about Julia's journey through letting go of the societal expectations of needing to find a partner and have kids by a certain age, how she not only found peace in being single, but lear ... Show More
43m 25s