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Aug 2018
42m 49s

Beating Anxiety & Depression via Gut Hea...

KRIBEN GOVENDER
About this episode

Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. 

Brought to you by:

Nourishmeorganics- Gut Health Super Store

https://www.nourishmeorganics.com.au/

and Allele Microbiome- Microbiome Stool Testing

https://www.allele.com.au/

 

Show Links:

Landmark Forum- http://www.landmarkworldwide.com/

The Charisma Myth- https://foxcabane.com/book/

Transcendental Meditation- https://tm.org.au/

Meisner Acting Technique- https://www.youtube.com/watch?v=IdubnWKlRMs

Gut Microbiota/ Personality Study- https://www.ncbi.nlm.nih.gov/pubmed/29278751

Prebiotic Fibres- https://www.nourishmeorganics.com.au/collections/prebiotics

 

Connect with me: 

Facebook- https://www.facebook.com/kribengee/

Instagram- https://www.instagram.com/kribengovender/

 

Also available to Itunes and Spotify

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