*Trigger warning: content includes childhood sexual abuse.On this week's podcast episode I had the pleasure to talk with licensed therapist Kelly Gunter. Kelly is a childhood sexual abuse survivor, internationally acclaimed speaker, coach and author of her memoir You have Such A Pretty Face.Kelly shares about the numerous addictions she developed as a result ... Show More
Nov 15
Your Pain Has A Name: A Journey to Healing with Monica DiCristina
<p>In this conversation, author and trauma therapist Monica DiCristina shares her insights on the importance of naming pain and understanding one's emotional triggers. She discusses her book, 'Your Pain Has A Name,' and emphasizes the significance of accurate diagnosi ... Show More
22m 37s
Jul 2022
Eating Disorder Recovery, Chronic Pain, Perfectionism, Over-Exercise and Healing the Nervous System, with Dr Kelly Kessler
<p>Today I’m talking to Dr. Kelly Kessler, a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous syste ... Show More
33m 23s
Mar 2021
Checking In w/ Kelly Rowland
It’s a family affair on this episode of Checking In! Michelle gives you a glimpse of her everyday conversations with her singing sister, Kelly Rowland. They talk about Kelly’s new EP, the key to having a healthy relationship, and investing in yourself. CHECK IN to this episode fo ... Show More
37m 3s
Feb 2023
Finché morte non ci separi – La storia di Kelly e Jason Cochran
Nati e cresciuti a Merrillville, nell'Indiana, Kelly e Jason Cochran sono cresciuti l'una accanto all'altro e sono fidanzati del liceo. Erano così innamorati che si sono fatti una promessa solenne: da quel sacro momento in poi, avrebbero ucciso chiunque potesse interferire nell’i ... Show More
42m 1s