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Aug 2022
13m 11s

SLP 206: Self Love Quicky – The Guilt Se...

THE WELLNESS COUCH
About this episode
Let’s face it there are no rulebooks to download on the internet on How to Be a Perfect Person and Parent, or How to Perfectly Manage Guilt. Let’s face it, if you are a people-pleaser guilt can be especially difficult for you. Self-guilt can be paralysing if left unchecked. Research shows that we, collectively, spend on average up to five hours a week, at a ... Show More
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