The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!!
(Fun fact; I almost wrote Tinder Joe's. And no, I'm not back on the apps, can we talk about the progress? ... Show More
Jan 2026
A Rare New Moon Built for Long-Term Manifestation: All 12 Astrology Signs Reading!
New Moon in Capricorn (January 18, 2026): Discipline & the Future You’re BuildingIn this episode, we’re diving deep into the New Moon in Capricorn at 28 degrees, one of the most powerful lunations of 2026.This New Moon is about building something real and sustainable.With:Mars ex ... Show More
57m 49s
Jan 2026
7+ Books You NEED on Your 2026 TBR!
Calling all book babes, THIS episode is for YOU!In this episode, I’m sharing the thriller, horror, and fiction books I’m adding to my 2026 TBR, including a mix of already-released favorites and a few highly anticipated titles that aren’t even out yet.These are the books I’m convi ... Show More
58m 4s
Jan 2026
Intuition vs Anxiety: How to Tell the Difference Every Time
Have you ever asked yourself: Is this my intuition… or am I just anxious?Girl, same.In this episode of Manifest Daily, we’re breaking down the difference between intuition and anxiety. We talk about why anxiety is so convincing, how urgency masks itself as alignment, and what int ... Show More
47m 21s
Aug 2021
shadow work: ur in her dms, i’m in her therapy journal
<p>(we're not the same). sephy & wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep ... Show More
55m 44s
Mar 2022
Inner Work 127: A Deep Dive into Shadow Work
What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ... Show More
34m 36s
Aug 2024
The Shadow: Individuation, Wholeness, and Becoming Your True Self
Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, ... Show More
1h 8m
<p><span style="font-weight: 400;">Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it?</span></p> <p><span style="font-weight: 400;">Take out your flashlight, friends, because today I'm taking you on a journey ... Show More
