It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, ha ... Show More
Oct 30
Ep. 431 - Season of the Witch: A Psychiatrist’s Case for Trusting Your Intuition with Dr. Ellen Vora
What if we rewrote “laziness” as ease, traded “hustle” for flow, and redefined “success” as balance?In this episode, Jessica sits down with holistic psychiatrist and bestselling author Dr. Ellen Vora to talk about her new book, Season of the Witch: A Psychiatrist’s Case for Magic ... Show More
1h 6m
Oct 23
Ep. 430 - How to Hear Your Intuition & Stop Outsourcing Your Power
What if the magic you’ve been searching for has been within you all along, and your intuition is the key to manifesting your biggest dreams?In this episode, Lacy and Jessica dive into the shift toward heightened intuition, deeper authenticity, and reclaiming your personal power. ... Show More
47m 51s
Oct 16
Ep. 429 - Sabrina Zohar on How to Manifest the Love You Want
Have you ever chased someone who wasn’t fully choosing you, overanalyzed every text, or kept repeating the same relationship patterns, even when you knew you deserved more? What if secure love isn’t about becoming more desirable, but about feeling safe and worthy within yourself? ... Show More
1h 11m
Aug 2024
The Shadow: Individuation, Wholeness, and Becoming Your True Self
Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, ... Show More
1h 8m
Aug 2022
SHADOWS // What Is Shadow Work, How Do We Practice It, What’s The Point, And Where Does Our Ego Come In?
The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote ... Show More
45m 4s
Mar 2022
Inner Work 127: A Deep Dive into Shadow Work
What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ... Show More
34m 36s