Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mechanism we pick up from our childhood. But in today's episode we're saying YES to life, and helping you start creating a lifestyle that feels delicious, joyful, ... Show More
Oct 20
195: Healing Father Abandonment through Divine Father, Live Session with Angie
What if your father used to be there, then one day disappeared? In today's emotional and powerful "Sessions With Gloria" segment, a client (our community volunteer, Angie!) receives healing and mentorship from Gloria for a wound left from her father who walked away, resulting in ... Show More
50m 21s
Oct 3
Special Opportunity ✨ 6-Week Beta Group (Only until Tuesday)
This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child heali ... Show More
14 m
Feb 2025
#639: How To Live a Big Life, Not A Busy Life
Are you filling your days or truly fulfilling your life? In this episode, we’re diving into the difference between living bigand just staying busy. You’ll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, no ... Show More
29m 42s
Apr 2022
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
<p>Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and ... Show More
58m 58s
<p> In this episode, I explore <b>emotional avoidance</b> — what it looks like, why it shows up in women with <b>high-functioning anxiety</b>, and how it often ties back to <b>childhood trauma</b>.</p><p>We also dive into <b>how disconnection from your body keeps emotions stuck</ ... Show More
