Procrastination can lead to massive stress, says author Mark Stephens. It also breaks down our self-esteem. The good news is you can become a "do-it-now" person. Yes, YOU! It starts with changing how you feel about yourself – and we’re going to teach you how.
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Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
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