Jul 14

The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ... Show More

1h 50m

Jul 9

BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show More

29m 36s

Jul 7

How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my guest on this episode, one of the world's leading sleep doctors, who’s here to reveal the five common traps that are stopping us getting the rest we need. Dr Michael Breus is a clinical psychol ... Show More

1h 57m

Jan 2025

#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast

In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More

2h 1m

Sep 2020

Jay Shetty on How To Find Your Life Purpose (really!)

Are you struggling with finding your purpose in life, staying positive, or looking for changes to make in order to improve your spiritual health? You are not alone!This week Rachel is joined by former monk, meditation teacher, motivational speaker and author Jay Shetty. Jay offer ... Show More

57m 58s

Apr 2025

A Process for Finding Purpose: Do THIS to Build the Life You Want

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is one of the most moving and powerful conversations you’ll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking ... Show More

1h 44m

Apr 2025

Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life

In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easi ... Show More

52m 57s

Sep 2021

Jay Shetty on Finding Your Purpose

Jay Shetty is the author of Think Like A Monk, podcast host of On Purpose, life coach, and co-founder of Sama Tea. He shares his advice how to find your purpose, build a meaningful life, and confront distractions and pressures in your day-to-day life. Follow Marianna on Insta ... Show More

49m 31s

Mar 2025

5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more energized, and more fulfilled as you age? Today, Jay uncovers the secrets of longevity, sharing wisdom from some of the world’s leading experts ... Show More

58m 38s

Feb 2025

Jay Shetty: The Path to Purpose

This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us th ... Show More

1h 18m

Nov 2022

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite Potential podcast. It is a conversation that revolves around finding success within you and ultimately achieving success by knowing yourself d ... Show More

35m 10s

Jul 2020

How to Find Passion & Fulfill Your Purpose with Jay Shetty

What does it take to discover your purpose? If you are struggling to find your passion and fulfill your purpose, this is an episode you can’t afford to miss. We have my dear friend and author of Think Like a Monk, Jay Shetty, on the show today. Jay is a purpose coach, host of the ... Show More

20m 46s

Jan 2025

Jay Shetty: Master Your Mind, Find Your Purpose, and Rise Above the Negativity

Jay Shetty’s mission is simple: to make wisdom go viral. Through his powerful social media presence, bestselling books, and one-on-one work with top leaders in business, politics, and entertainment, Jay has helped millions of people transform their lives. In this episode of RISE ... Show More

55m 40s

BITESIZE | 4 Steps to Find Your Purpose ...