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Feb 26
18m 30s

The People Around You Are Aging You | So...

THE ART OF CHARM
About this episode
A new PNAS study found that the people who chronically stress you out don’t just ruin your mood — they accelerate your biological aging. AJ and Johnny break down the research showing that each “Hassler” in your close network is linked to faster cellular aging, measurable at the DNA level. The real threat to your health isn’t isolation — it’s tolerating the ... Show More
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Feb 23
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Feb 19
How to Grow Your Network Effortlessly (Even If You’re Introverted) | Social Intelligence Briefing
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Former Secret Service agent Brad Beeler joins AJ and Johnny to break down what actually gets people to open up — especially when the stakes are high. From reading digital breadcrumbs and mastering first impressions to spotting deception and using tactical empathy, Brad shares the ... Show More
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