BrainStuff Classics: How Does Anxiety Ca...

Humans started domesticating edible gourds thousands of years ago, but one of today's most popular varieties has been around for less than a century. Learn about the history and science behind butternut squash (plus how big the heaviest on record was) in today's episode of BrainS ... Show More

In London in the summer of 1858, a Great Stink settled over the city. The sewage from its growing population was baking in the streets -- and infiltrating the city's water supply. Learn how this smelly situation led to some incredible sewer engineering still in use today (plus a ... Show More

It's a good question. The blue whale is the largest known animal to ever grace the planet (they may be twice as big as Megalodon was! Their tongues are as heavy as elephants!), but they're still mysterious. Learn what science knows (and doesn't know) about blue whales in today's ... Show More

Why do you sweat when you're nervous? How does sweat help cool you off? Does sweat... stink? For free home activities sign-up at www.WhoSmarted.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Shaking and numbness and sweat, oh my! What do we call it when what we fear is fear itself? None other than the little-known, but hugely important concept of anxiety sensitivity. This week, Savvy Psychologist Dr. Ellen Hendriksen explains what it is and offers 3 tips to take it d ... Show More

Are you perspiring too much? Hey, don't sweat it! This week Raj and Noah welcome back dermatologist Dr. Divya Shokeen to walk us through, whether or not we actually sweat our toxins out, best deodorants, and how to calibrate your hydration to perspiration ratio.Want to add to the ... Show More

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our ho ... Show More

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an ... Show More

<p>Anxiety is an uncomfortable emotion, which is why most of us try to avoid it.  But psychologist <a href="https://www.drtracyphd.com/">Tracy Dennis-Tiwary</a> says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and man ... Show More

In today’s episode I talk about the basics of anxiety. This is something we've talked about a lot on this show, but the more we understand it and the more tricks and strategies we have to tackle it, the better off I think we are. We will fill in some of our gaps and add a real un ... Show More

641: This week on the Anxiety Slayer Podcast, we’re discussing a listener question about the exhaustion that can accompany generalized anxiety. “How can I feel so anxious, like I could crawl out of my skin, and so tired at the same time?” Today’s Anxiety Slayer podcast is sponsor ... Show More