BrainStuff Classics: How Does Anxiety Ca...

Alchemists may have never turned lead into gold, but they did create the field of chemistry. Learn how the study of alchemy worked in today's classic episode of BrainStuff, based on this article: https://science.howstuffworks.com/alchemy-to-chemistry.htmSee omnystudio.com/listene ... Show More

Sundown towns are places in the United States where, after the Civil War and Reconstruction, white communities kept Black Americans and other groups out for decades, on purpose. Learn how they came to be -- and how some sundown towns are in recovery -- in today's episode of Brain ... Show More

Science isn't entirely sure why humans and other animals yawn, let alone why yawning can be contagious -- but we've got some good hypotheses. Learn about them, from cooling the brain to spreading alertness, in today's episode of BrainStuff, based on these articles: https://scienc ... Show More

Why do you sweat when you're nervous? How does sweat help cool you off? Does sweat... stink? For free home activities sign-up at www.WhoSmarted.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Shaking and numbness and sweat, oh my! What do we call it when what we fear is fear itself? None other than the little-known, but hugely important concept of anxiety sensitivity. This week, Savvy Psychologist Dr. Ellen Hendriksen explains what it is and offers 3 tips to take it d ... Show More

Are you perspiring too much? Hey, don't sweat it! This week Raj and Noah welcome back dermatologist Dr. Divya Shokeen to walk us through, whether or not we actually sweat our toxins out, best deodorants, and how to calibrate your hydration to perspiration ratio.Want to add to the ... Show More

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our ho ... Show More

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an ... Show More

<p>Anxiety is an uncomfortable emotion, which is why most of us try to avoid it.  But psychologist <a href="https://www.drtracyphd.com/">Tracy Dennis-Tiwary</a> says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and man ... Show More

In today’s episode I talk about the basics of anxiety. This is something we've talked about a lot on this show, but the more we understand it and the more tricks and strategies we have to tackle it, the better off I think we are. We will fill in some of our gaps and add a real un ... Show More

641: This week on the Anxiety Slayer Podcast, we’re discussing a listener question about the exhaustion that can accompany generalized anxiety. “How can I feel so anxious, like I could crawl out of my skin, and so tired at the same time?” Today’s Anxiety Slayer podcast is sponsor ... Show More