Yesterday

The Science Of Napping & Hacks For Getting Your Best Nap Ever

The act of napping can be very polarizing. Some of us are nap people, and some of us aren’t, while others struggle to define what length of time even qualifies as a nap. Thankfully, so we can rest easy, Raj and Noah chat with napping expert and professor Dr. Sara Mednick, author ... Show More

55m 28s

Mar 24

Bonus Episode with NPR's Life Kit: Where Professional Advice Givers Get the Best Advice

In this very special bonus episode of Am I Doing It Wrong? Raj and Noah are joined by Marielle Segarra, host of NPR’s Life Kit, to discuss advice giving. The three chat about sourcing good advice, the best advice they’ve been giving, and how they select topics for their respectiv ... Show More

48m 56s

Mar 20

Introducing: But What Do I Know?

Somewhere between girl chat and a how-to guide, But What Do I Know? returns this Spring with a new tone and new guests, but the same curiosity from the beginning. Subscribe on Apple Podcasts or wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more inform ... Show More

1m 33s

Aug 2017

Sweat

Simon Morton and Alison Ballance present a three-part series exploring the science of sweat, virtual reality and Vitamin C. This week, the function of a much-maligned bodily fluid that plays a vital role in keeping us humans healthy and alive. Human sweat - 99 percent water with ... Show More

27m 13s

Jul 2020

How does sweat cool us down?

<p><strong>#050</strong></p> <p>This week, Melissa and Jam once again look under the armpits of society, this time to explore sweat. Is it cool? Well does it keep us cool? How? At what cost? Is there more to sweat than meets the eye? Can you drink it? Grab your sweat bands and le ... Show More

25m 11s

Jan 2024

2899: Dry Skin & Non-Toxic Moisturizers, Antiaging Skincare, Antibiotics & Vaginal Microbiome, Caffeine Anhydrous, Cupping Therapy (HouseCall)

<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <div> <div> <div> <p class="p ... Show More

15m 22s

Jun 2025

3411: Full Body Flushing Sensation, Arthritis in Elbow, Water Measurements & Filter, Piezogenic Papules on Feet, Skin Doesn't Tan (HouseCall)

<p>Thank you for joining us for our 2nd Cabral HouseCall of the weekend!</p> <p> </p> <p>I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…</p> <p> </p> <div> <div> <div> <div><span class= "author-d-1gg9uz65z1iz85z ... Show More

22m 16s

Jan 2025

Can you really boost your immune system?

From kombucha to cold water swims, sleep to supplements, so many things are claimed to help enhance your immune system. We investigate the evidence, and ask if it's possible to avoid catching a virus this winter (and still leave the house). Plus, James braves 3.9 degree water to ... Show More

28m 5s

Jun 2025

3417: Deceptive Marketing & Processed Food, Heat Intolerance & Sauna, Detox & Viruses, Bone Growth, How to Use a Binder (HouseCall)

<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <div> <div> <div> <div><span ... Show More

18m 52s

Mar 2024

Break Free From Toxins with Dr. Tom O'Bryan

Do you really know what it’s like to feel great? Dr. Tom O'Bryan is betting you don’t—and that could be a result of toxic exposure. In this conversation, he explains how your body accumulates toxins like microplastics over a lifetime and how they cause low-grade inflammation, o ... Show More

38m 56s

Jun 2025

3410: Detox & Supplements, High G6PD, ACV & Histamines, Studying Naturopathy, Heavy Period & Clotting, Red Light Hat & Hair Support (HouseCall)

<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <div> <div> <div> <div><span ... Show More

18m 22s

Mar 2024

2970: Healing from Vaginal Delivery, Insect Repellent Clothing, Non-Smelling Stool, Pumpkin Seed Oil, Dry Skin & Lung Infections (HouseCall)

<p>Thank you for joining us for our 2nd Cabral HouseCall of the weekend!</p> <p>I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…</p> <p> </p> <div> <div> <div> <p class="p1"><strong>Anonymous:</strong> Hi Dr.Cabr ... Show More

18m 11s

Everything You Never Knew About Sweat