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Jul 2022
34m 45s

#505: The One Habit That Changes Everyth...

Trish Blackwell
About this episode
Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts and becoming a more confident, courageous person, journaling is the one habit to prioritize every day that will make the biggest impact. ... Show More
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