In this episode Keara talks ALL about time, growing up and the fear of being too old (or too young) to start something! She reminds you (several times) that you are not running out of time, it's okay to change your mind and pivot the direction of your life, and how you can start making changes today that will make your life feel like it's slowing down!
Jour ... Show More
Feb 4
If I Were Starting My Life From ZERO, Here’s Exactly What I’d Focus On
If I had to start my life from absolute zero, no clarity, no confidence, no momentum, this is exactly where I’d put my energy.In this episode, I’m breaking down the non-negotiables I would focus on if I were rebuilding my life from scratch. Not the fluffy advice. Not the “wake up ... Show More
34m 14s
Jan 24
Why January Is Not the Time to Do More (And What to Focus on Instead)
January comes with a lot of pressure. New goals. New routines. New habits. A new version of you—right now.But what if January isn’t actually the time to do more?In this episode, I’m breaking down why forcing productivity, discipline, and “new year, new me” energy in January often ... Show More
20m 44s
Jan 14
The Version of You That Will Win in 2026 Doesn’t Have New Goals, She Has New Standards
Everyone’s setting new goals for the year...but goals aren’t what actually change your life.In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around discipline, money, consistency, ... Show More
33m 58s