03. facing your fears & chasing your dre...

Valentines glow up guide!! This glow up guide is about feeling energized, hydrated, and confident in your body... not shrinking yourself. In this weeks episode Trin gives you her mini cut guide. We’re adding in colorful foods, good sleep, gentle movement, and calming rituals so y ... Show More

<p>Fear is the only thing holding you back from the life of your dreams. In this episode, I am going to teach you my 3 keys to getting past your fear so that you can become the person you have always wanted to be, so that you can build the life that you have always wanted to buil ... Show More

In this episode Keara talks ALL about time, growing up and the fear of being too old (or too young) to start something! She reminds you (several times) that you are not running out of time, it's okay to change your mind and pivot the direction of your life, and how you can start ... Show More

A guide on changing your perspective, achieving your dreams and creating the life you&apos;ve always desired. Thank you so much for listening! <3  Books mentioned:  The Power Of One More https://amzn.to/3shWpnC Atomic Habits https://amzn.to/44g8JT2 Make Your Bed https://amzn.to/4 ... Show More

<p>Fear is holding you back from everything that you want… have you identified what you are afraid of yet? In this episode, I am going to teach you three ways to get past your fears!</p> <p> </p> <hr /> <p>Follow me on IG for more inspiration here: <a href="https://www.instagram. ... Show More

<p>Hey Besties! Ready to take a peek into the mysterious world of dreams? Violetta's got you covered in today's episode! From crazy coincidences to weird symbols, she's sharing her personal dream stories, including a surprise appearance by an estranged friend. Get ready for a wil ... Show More

Everything is possible. Everything is learnable. Every problem is solvable. Every effort pays off and adds up. Your dream can happen. Your life can change. BUT you have to start. You have to be willing to do the work, to fail and to keep showing up. This episode will teach you ho ... Show More

As high performers, we're always looking for solid ways to achieve our dreams better, faster, stronger. In this episode, Brendon shares a few ways that you can experience your dreams with more joy, connection, and effectiveness. “There is no new idea in your life without a drop-l ... Show More

<p>&quot;The monsters that chase you in dreams are not trying to hurt you. They just want to reunite with their creator………...… that&#39;s you, dummy.&quot;   (Quoted from an unnamed Jungian analyst overheard at a cocktail party.)</p><p> Today, we analyze four nightmares submitted ... Show More

In this episode we're going to reawaken the dream inside of your heart and reignite your belief that anything is possible, for those who believe and those who are willing to take bold, relentless action until they achieve what they want.  We'll cover the 5 mistakes most people ma ... Show More