Kate and Michelle talk about DBT skills that may be helpful for getting to know new romantic partners/going on first dates, determining whether to become exclusive with someone, and coping with rejection if a romantic relationship ends. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www. ... Show More
Dec 31
Mega Q & A Episode 2
Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action, managing obsessive thinking, feeling like no one cares, telling others no, resisting googling medical symptoms, disagreeing on ... Show More
1h 22m
Nov 2022
Situationships, Approaching Someone IRL & First Date Anxiety
<p>Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with you ... Show More
44m 25s
Feb 2024
602: Girl Chats: Dating Advice and Celebrity Gossip with Shallon Lester
Love Advice, Dating Apps, Celebrity News - Join us in this week's episode where we have a candid conversation with YouTube personality and author, Shallon Lester! We discuss how to get what we deserve as women and ask for the things we truly want out of life. Between setting high ... Show More
35m 53s
Dec 2024
Navigating Dating After a Break: 5 Tips For Reopening Your Heart and Embracing New Connections
<p>Taking a break from dating can be necessary for healing, reflection, and personal growth — but what happens when you’re ready to put yourself back out there? In this episode, we're chatting about the challenges of dating after a break: the fears, the vulnerability, and the ... Show More
41m 11s
<p>In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need" rather than a choice.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hos ... Show More
<p>In this episode, I talk about why people say they want a partner but they don't want to BE a partner. I talk about dating for outcomes vs. dating for love.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by S ... Show More
