In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update...
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Sep 11
Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!
Are you using AI to strengthen your brain - or slowly teaching it not to think for itself? Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational ... Show More
34m 22s
Dec 2023
Enneagram & Coffee 2023 Wrapped | Releasing Control
In this podcast episode, I discuss my recent learnings about the importance of living in the present and not trying to control outcomes. I share my experiences from a recent trip to California for a work retreat, which included deep conversations, energy work, and connecting with ... Show More
25m 27s
Dec 2024
The Art of Accountability and Why It’s the Key to Happiness | CREATIVO Podcast with Roberto Mtz
<p>Hey everyone, In this episode, I’m sharing a podcast I recently did with Roberto Mtz on his podcast CREATIVO! We explore why accountability is the foundation of happiness, how improvisation shapes creativity, and why embracing both math and art can unlock groundbreaking ideas. ... Show More
53m 36s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More
14m 56s