logo
episode-header-image
Oct 2017
44m 55s

E2: Happiness, Meditation & Weird Wins

DOAC
About this episode
In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update... Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Yesterday
The Man Who Made $100M Before 32: The Secret Was To Stop Letting Them Control Me | Alex Hormozi
Every founder is being told to build an AI company. Alex Hormozi says almost all of them will be gone within months, that the best move is the exact opposite of what the market is saying, and that in a world of AI the only moat left will be reality and your reputation. Alex Hormo ... Show More
2h 22m
Jul 17
Most Replayed Moment: The Framework To Instantly Become Better At Conversation!
What if the secret to better conversations is something most of us never think to do? Alison Wood Brooks is a Harvard Business School professor, behavioural scientist and bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves’. In this moment, Ali ... Show More
33m 13s
Jul 16
Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!
1,700 Americans will die from cancer today. 70 every single hour. Professor Thomas Seyfried says it doesn't have to be this way, and that mainstream oncology has misunderstood cancer for 100 years. Thomas Seyfried, PhD, is a professor of biology at Boston College and one of the w ... Show More
1h 45m
Recommended Episodes
Mar 2022
23: Moments in People Pleasing
A new realization I’ve had about myself & how I’m processing it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
28m 46s
Oct 2019
Our Secrets are the Jail of our Emotions
<p>Podcast listeners, this is a &nbsp;Sunday clip that I hope will inspire people to go all in on Happiness and figure out how to not judge yourself. Really love the insight and wisdom on this episode and would love to hear from the community on this. What’s had the biggest impac ... Show More
13m 42s
Aug 2023
the key to happiness ep.37
In this episode we go through some of the most important lessons I learned from the book "The Inner Gym" by Light Watkins. I learned so much about what it takes to create the habit of happiness in your day to day life. From meditation, to gratitude to the art of giving and more, ... Show More
40m 53s
Mar 2019
74. 100 Episode Review - A- Work, Let it Be Easy, and Compound Interest
Tune in as I reflect on the biggest gifts podcasting has given me and how I've worked on them to create a successful seven-figure business!Text your email (all lowercase) to 347-997-1784 and reply with "instagram" when prompted for the secret password to follow me on social media ... Show More
20m 14s
Dec 2023
Enneagram & Coffee 2023 Wrapped | Releasing Control
In this podcast episode, I discuss my recent learnings about the importance of living in the present and not trying to control outcomes. I share my experiences from a recent trip to California for a work retreat, which included deep conversations, energy work, and connecting with ... Show More
25m 27s
Sep 2019
The Correlation Between Success and Happiness
<div>What’s up podcast. Today’s episode is a great 25 minutes of motivation for you on this Wednesday morning. Check the timestamps below for the most fire pieces of content from a few different talks I’ve done. Let’s make happiness the priority - nothing more important. Tweet me ... Show More
25m 10s
Dec 2024
The Art of Accountability and Why It’s the Key to Happiness | CREATIVO Podcast with Roberto Mtz
<p>Hey everyone, In this episode, I’m sharing a podcast I recently did with Roberto Mtz on his podcast CREATIVO! We explore why accountability is the foundation of happiness, how improvisation shapes creativity, and why embracing both math and art can unlock groundbreaking ideas. ... Show More
53m 36s
Sep 2024
Get More Done With This One Mindset Change!
<p>Today&#39;s episode of the podcast is an interview I did on The Marketing Playbook podcast with Mark Friedman last year. I talk about time management and the importance of prioritizing tasks in our daily lives. I also share my thoughts on self-compassion and how empathy toward ... Show More
25m 20s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today&#39;s podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children&#39;s book Meet Me In The Middle, that&#39;s part ... Show More
14m 56s
Jul 2024
The Happiness Diaries: From Lost to Enlightened
<p>FINALLY BACK! Another Happiness Diaries Episode with lots and lots of updates. Here I am sharing a lot of thoughts about how our own mind is shaping our reality, how escapism does not always work and how doing yoga for a month changed my perspective on life. </p><br><p>my soci ... Show More
38m 47s