Wk7 DarkPowers

Week six: Patron client; Friendship Family, Purity and Ritual. Social dynamics. Today we lay the foundation for understanding 1st century interpersonal social networks. Agonistic society, competition for limited resource of honor and shame. We discuss the importance of Friendship ... Show More

Week Five: Greek and Hebrew clash. Foundations for cultural conflict. Foundation for Pharasee’s Sadducees, Antiochus Epiphanies. Hellenization is a major problem for the Jews. 

Extra bonus week of content bout Week 4 

Two of the greatest barriers to our success and well-being are depression and lack of motivation. This week, Dr. Michael Brown and family physician Dr. Justin Brown introduce a mental health treatment through a life coaching lens. 

When it comes to our health, success is measured by so much more than our weight. This week, Dr. Michael Brown and family physician Dr. Justin Brown explore the negative effects of focusing on the scale and offer countless recommendations to improve our physical well-being. 

Something powerful happens when we respond to opposition with a posture of humility and grace. This week, Dr. Michael Brown and Nick Gillispie examine a countercultural practice that can help us grow into the best version of ourselves. 

There is something deep within every human being that compels us to create, but so few of us actually fulfill this desire. This week, Dr. Michael Brown and innovation lab leader Dr. Shawn Cramer identify the barriers to imaginative expression and introduce the practices required ... Show More

We may not be able to accomplish everything we set our minds to do, but who is to say we can’t live as if we will? This week, Dr. Michael Brown and Three Words producer Logan Brown challenge us to believe in ourselves and to say “Yes!” to all that life has to offer. 

What if submitting a formal report was not an act of cowardice but of courage, not an act of retaliation but of reconciliation? This week, Dr. Michael Brown and Dr. Justin Brown encourage us to lean into difficult conversations and offer an alternative for when we fail to speak u ... Show More

There is not a single area of life that is not improved by regular physical activity. This week, Dr. Michael Brown and Dr. Tyler Schwanz explore the many benefits of doing the very thing our bodies were made to do. 

There are equal parts fear and joy in that which we do not know. This week, Dr. Michael Brown and Russell Catania discuss the role of certainty, control, and choices in navigating our complex world. 

One of the most important things about us is what comes to mind when we think about ourselves. This week, Dr. Michael Brown and strength assessment fanatic Casey Greenawalt outline the many benefits of getting to know the person in the mirror. 

Life is hard, but it becomes a lot easier when we struggle alongside others. This week, Dr. Michael Brown and author of A Book About Friendship, Sammy Adebiyi, encourage us to pursue our deepest desire for human connection even (and especially) when times are tough.