logo
episode-header-image
Apr 2022
22m 28s

#128 | Train Your Emotions w/ Dr. Justin...

Dr. Michael Brown
About this episode

Two of the greatest barriers to our success and well-being are depression and lack of motivation. This week, Dr. Michael Brown and family physician Dr. Justin Brown introduce a mental health treatment through a life coaching lens.

Up next
Oct 5
#220 | Challenge Every Lie w/ Sammy Adebiyi
In a world where algorithms amplify fake news and people in power deceive the masses, it is more important than ever that we pass the mic to truth-tellers. But how do we combat the falsehoods that reign in our own brains? This week, Dr. Michael Brown and Sammy Adebiyi have an hon ... Show More
17m 59s
Sep 22
#219 | Be Fully Known w/ Dr. Beau Johnson
Most of us feel mostly unknown, even with the very people who should be closest. This week, Dr. Michael Brown and Dr. Beau Johnson announce the release of the fourth book in their Essential Conversations series. Be Fully Known is available now only on Amazon. Buy the book here - ... Show More
16m 57s
Sep 8
#218 | Know Your Place w/ Dr. Justin Brown
It’s a common response to anyone who dares to speak truth to power. This week, Dr. Michael Brown joins family physician and aspiring abolitionist Dr. Justin Brown in a conversation about passion, purpose, and priorities. 
18m 11s
Recommended Episodes
Jun 2023
Dr. Eric Thoms: Highest Level of Success
Today's motivation is all about realizing you're holding yourself back. Audi Source: https://www.youtube.com/watch?v=F2FJrXnMhTg More about Dr. Thomas: Eric D. Thomas is an American motivational speaker, author, consultant, and minister. Speeches by Thomas are popular on ... Show More
18m 18s
Feb 2023
Dr. Eric Thomas: Break Up With Your Excuses
Today's motivation is for all of us to stop using our excuses as a crutch. Audio Source: https://www.youtube.com/watch?v=w1vC80R4MuY More about Dr. Thomas: Eric Thomas, Ph.D., is a critically acclaimed author, World-renowned speaker, educator, pastor, and audible.com Audie Awards ... Show More
8m 49s
Feb 2023
Dr. Gabor Maté: You Decide How To Feel
Today's motivation is spiritual healing. Audio Source: https://www.youtube.com/watch?v=yRd5hcdCo6k More about Dr. Maté:  Gabor Maté CM is a Hungarian-Canadian physician and author. He has a background in family practice and a special interest in childhood development, trauma, and ... Show More
9m 36s
Aug 2023
Bonus Episode: Trichotillomania with Michael Twohig
Michael Twohig counseling and resources: https://junipermh.com/ Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinan ... Show More
39m 21s
Sep 28
High-Functioning Depression: Dr. Judith Joseph on Signs, Struggles & Finding Joy Again
High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and inte ... Show More
29m 12s
Feb 2025
LET THEM GO - Powerful Motivational Speech (Eric Thomas Motivation)
ERIC THOMAS' BEST MOTIVATIONAL SPEECH EVER! Let them go and don't let them drag you down. Speakers:Eric Thomas http://etinspires.com/ Eric Thomas, Ph.D., is a critically acclaimed author, World-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. ET, as he i ... Show More
8m 9s
Feb 2025
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer ch ... Show More
1h 37m
Mar 2025
Dr Julie Smith - Building Confidence, Brick by Brick
Clinical psychologist Dr Julie Smith has a gift for explaining complex ideas in under a minute (which is GREAT for new-age attention spans). With over 4.8 million TikTok followers, two best-selling books and a glowing endorsement from our own Dr Em, having Dr Julie join our Acade ... Show More
1h 8m
Jun 2025
BE BETTER - David Goggins Motivational Speech
David Goggins delivers a high-energy motivational speech, pushing listeners to be their best selves. He shares his personal story of overcoming obstacles, including struggling with depression, racism, and physical limitations. Goggins emphasizes the importance of self-discipline, ... Show More
10m 24s
May 2023
Episode 12: Dr. Blake Scott and Professor Nathan Holic - Rhetoric of Health & Medicine / Comic Therapy
UCF Department of Writing and Rhetoric faculty members Blake Scott and Nathan Holic discuss their project "Strengthening Hospital Nurses’ Mental Health Resilience Through a Peer Support Training Program Using Comic Testimonials" which focused on introducing comic therapy to healt ... Show More
1h 1m