#124 | Accept The Mystery w/ Russell Cat...

In a world where algorithms amplify fake news and people in power deceive the masses, it is more important than ever that we pass the mic to truth-tellers. But how do we combat the falsehoods that reign in our own brains? This week, Dr. Michael Brown and Sammy Adebiyi have an hon ... Show More

Most of us feel mostly unknown, even with the very people who should be closest. This week, Dr. Michael Brown and Dr. Beau Johnson announce the release of the fourth book in their Essential Conversations series. Be Fully Known is available now only on Amazon. Buy the book here - ... Show More

It’s a common response to anyone who dares to speak truth to power. This week, Dr. Michael Brown joins family physician and aspiring abolitionist Dr. Justin Brown in a conversation about passion, purpose, and priorities. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2675:Nick Maggiulli's insightful analysis in "The Goldilocks Zone of Personal Finance" invites readers to discover the balan ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patte ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3272:Dr. Kelly Flanagan reveals that the secret to life isn't about avoiding pain but embracing it. By acknowledging and wal ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3522:Recognizing the disconnect between our external success and internal fulfillment is crucial for real change. Jay Harrin ... Show More

Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, ... Show More

Josh explains that to survive the next century or two – to navigate our existential threats – all of us will have to become informed and involved. It will take a movement that gets behind science done right to make it through the Great Filter. (Original score by Point Lobo.) Inte ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3742: Chris Guillebeau challenges the dismissive phrase “welcome to the real world,” showing how it’s often used to stifle ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3739: Michael Mehlberg reminds us that real progress comes down to just two essentials: knowing clearly where we’re headed ... Show More