logo
episode-header-image
Jul 2022
47m 19s

Michael Bungay Stanier || How to Begin

iHeartPodcasts
About this episode

Today we welcome Michael Bungay Stanier, the Founder of Box of Crayons. He is the author of the best-selling book The Coaching Habit, with over a million copies sold. He was a Rhodes Scholar and in 2019 was named the #1 thought leader in coaching. Michael has a masters degree in Philosophy from Oxford, a law degree and a BA with highest honors from the Australian National University. His latest book is called How to Begin

In this episode, I talk to Michael Bungay Stanier about how to begin. When we set goals, the most popular framework that often comes to mind is the idea of SMART goals. Instead of starting with what’s measurable, Michael urges us to start with what’s important. He shares his criteria for identifying what a worthy goal is, as well as advice on how to stay committed to that worthy goal. We also touch on the topics of coaching, empathy, change, and community.

 

Website: www.mbs.works

Twitter: @mbs_works

 

Topics

02:22 About Box of Crayons

03:20 Michael’s interest and expertise in coaching

07:15 The Coaching Habit

12:20 “SMART goals are dumb”

16:32 What is a worthy goal?

23:19 The magic is in the drafting

25:50 Before action, learn to commit

30:27 Adaptive change vs technical change

33:01 Calling in the directions

37:51 Stick with the journey

43:20 Celebrate the journey

See omnystudio.com/listener for privacy information.

Up next
Nov 20
How Mindsets Shape Reality w/ Dr. Alia Crum
<p>This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum&mdash;one of the world&rsquo;s leading researchers on the science of mindsets. Dr. Crum&rsquo;s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, me ... Show More
1 h
Nov 6
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Oct 23
From Coping to Capacity w/ RaQuel Hopkins
This week, Scott speaks with RaQuel Hopkins, a certified coach with a master’s degree in clinical mental health counseling. RaQuel shares her personal and professional journey—from mastering the art of coping to discovering the transformative power of growth. Together, they explo ... Show More
54m 3s
Recommended Episodes
Jan 2022
562: How to Make Progress When Starting Something New, with Michael Bungay Stanier
Michael Bungay Stanier: How to Begin Michael Bungay Stanier distills big, complex ideas into practical, accessible knowledge for everyday people so they can be a force for change. His books have sold over a million copies, and The Coaching Habit was a Wall Street Journal bestsel ... Show More
37m 59s
Feb 2022
Michael Bungay Stanier on Starting Well to Finish Well
Michael Bungay Stanier is the author of 6 books that have, between them, sold more than a million copies. He’s perhaps best known for his self-published book, The Coaching Habit, which is the best-selling book on coaching this century and is already recognized as a classic. He fo ... Show More
1h 1m
Jan 2022
Michael Bungay Stanier on How to Begin
This week in the arena, bestselling author of The Coaching Habit, Michael Bungay Stanier is sharing how to start doing something that matters to you. In his new book, How To Begin, Michael blends coaching, motivation, and accountability to help you align with a goal that has the ... Show More
40m 58s
Oct 2016
Beyond Coaching, What Really Matters: Michael Bungay Stanier
<p>Today's guest, Rhodes Scholar, Box of Crayons Senior Partner and bestselling author,&nbsp;Michael Bungay Stanier, has a bone to pick.</p><p>It's about coaching.</p><p>But, he's not just talking about coaches, he's talking about every person who finds themselves in regularly he ... Show More
1h 4m
Feb 2017
284: The Way to Stop Rescuing People From Their Problems, with Michael Bungay Stanier
Michael Bungay Stanier: The Coaching Habit Michael Bungay Stanier is the author of eight books, including The Coaching Habit, which has sold more than a million copies and is the best-selling book on coaching this century. In 2011 he created and edited End Malaria, a book writte ... Show More
48m 30s
May 2024
680: Becoming More Coach-Like, with Michael Bungay Stanier
Michael Bungay Stanier: The Coaching Habit Michael Bungay Stanier is the author of eight books, including The Coaching Habit*, which has sold more than a million copies and is the best-selling book on coaching this century. He is the founder Box of Crayons, a learning and develo ... Show More
36m 54s
Mar 2024
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Do you want to learn how to connect with your intuition?  Do you want to stay focused on your path?  In a very special episode of On Purpose, Michael B. Jordan joins Jay for an open and honest conversation. Michael is a director, actor, and producer recognized as an industry lead ... Show More
1h 23m
Dec 2021
727: How to Start Something New and See it Through with Michael Bungay Stanier
<p>Michael Bungay Stanier shares his three-step process for starting and achieving your most ambitious goals.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) The secret to crafting more motivating goals<strong>&nbsp;</strong></p><p>2) Why we often falter—a ... Show More
48m 52s