On this week's In Focus session I discuss how to adjust the speed of your life.
This episode comes from the amazing insights that I've had in this past month of coaching retreats. In particular, here I'm discussing the need that we have to adjust the speed of our lives. We can't drive in gear 5 all the time. Sometimes we have to accept the fact that if we're in gear 5 in one area of our life, other areas may have to stay in gear 2 or 3 for a while. Some other times we just need to just stop and ask ourselves: at what speed am I going through this? And, am I ok with it?
On this episode I discuss:
- What limitations are we creating for ourselves?
- You can't drive in Gear 5 all the time
- Adjusting the speed of your life
- The conflict is caused by our thinking
- I discuss the story of one of my clients
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
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