1. How horrifying advice from a therapist led Glennon to end things with Abby–and how they reconnected.
2. The moments from past episodes that changed us–including Amanda’s new strategy to prevent her anxiety from creating relationship problems.
3. How we decide what to share publicly and what not to–and why we think the dichotomy of “sacred things” versus “ ... Show More
May 26
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos
The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. ... Show More
1h 1m
Feb 2025
Encore: Having Hard Conversations: How to Avoid Being Avoidant
Hey, Fellow Travelers. This week, we’re checking in with Savannah, Ryan and Beth, Danica, and Amy to hear how our sessions have impacted their lives since we last spoke. All of them had trouble communicating with someone--a spouse, sibling, boyfriend--about an important issue in ... Show More
41m 21s
May 2023
Laura Dern and Diane Ladd on Their Most Vulnerable Conversations
The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest to us, and how they gathered the courage to have ... Show More
51m 42s
Mar 2024
2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2108: In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical ... Show More
10m 53s