Yesterday
3895: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Personal Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3895: Courtney Carver shares ten thoughtful strategies to help you say no with clarity and confidence, freeing up time and ... Show More
10m 52s
Jan 29
3894: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and lif ... Show More
9m 43s
Jan 28
3893: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law of Equal Effort, a simple yet powerful mindset shift for tackling ambitious goals ... Show More
9m 13s
Jul 2019
484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog
<p>Katie Ping of More Of What Matters Blog shares her moment where she realized her strength.</p> <p>Episode 484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog</p> <p>Katie Ping is a small-town writer, yogi, and ... Show More
9m 1s
Sep 2020
Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?
Jay Shetty, author of the new book Think Like a Monk, is in part known as a former monk. Now, he serves as a coach, helping people identify and live out their purpose. He joined GP to talk about why many of us have never really spent time by ourselves, with ourselves—and what can ... Show More
54m 39s
Aug 2021
Katy Milkman | How to Change
<p>Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how to ever get started? You’re not alone. There is so much misinformation in the world of behavior change, which is why I wanted to sit down with Katy Milkman to see if w ... Show More
1h 2m
Jan 2016
48: Have you found your spiritual Love Drop yet? Cindy Sharp helps spiritual entrepreneurs create raving fans!
<p>Cindy’s 20-year experience in the corporate world as a sales professional, sales trainer, sales coach and AVP with JPMorgan Chase, made one thing clearly evident, that helping others grow their business was a gift she was born with.</p>
<p>As a quirky, rule breaker, change mak ... Show More
26m 16s
Feb 2021
Finding (+ Accepting) the REDIRECTION from the Rejection - with Katie Bulmer
One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency care ... Show More
35m 49s
Oct 2021
139. Learning How to Be Happy, Not Perfect with Poppy Jamie #FabulousFriends
<p>If you scrolled through her Instagram page a few years ago, television host Poppy Jamie was living the dream – but on the inside, she was unraveling. After stress sent her to hospital, she re-examined her priorities, purpose, and thought processes. She decided to create an app ... Show More
52m 3s
Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn
Episode 2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her l ... Show More
