logo
episode-header-image
Jul 2022
15m 3s

408 - But first, inner peace

CASE KENNY
About this episode

My new book 'But First, Inner Peace' is now availabe on Amazon!

In this episode I talk about how to start a new chapter in your life by giving yourself unwavering inner peace.

Get 'But First, Inner Peace' exclusively on Amazon: https://www.amazon.com/dp/B0B4SPZDST

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Up next
Oct 9
742 - Nothing... then everything all at once
In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted ... Show More
14m 12s
Oct 6
741 - "Why hasn't it happened for me yet?"
In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ... Show More
18m 48s
Oct 2
740 - Stop letting other people ruin your life
In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, ... Show More
15m 36s
Recommended Episodes
Feb 2024
How to Play the Game of Life
When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness.  The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way c ... Show More
25m 14s
Dec 2022
How to Find Inner Peace and Happiness, Day 1 Inner Peace
Free your mind from worry and negative thoughts.   To those who are celebrating Hanukkah, wishing you beautiful inner peace!   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your inner peace. Peace is found wi ... Show More
12m 7s
Dec 2022
Peace Affirmation, Day 2 Inner Peace
Peace is not as elusive as you may think. A simple affirmation repeated as you start your day has the potential to set you on a path to peace all day long.   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your ... Show More
9m 25s
May 2024
Meditation: Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 4s
Dec 2022
Immerse Yourself in Peace, Day 6 Inner Peace
Merry Christmas to those of you celebrating today! Today, you're guided in the ultimate peace meditation.   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your inner peace. Peace is found within yourself. Enjo ... Show More
34m 32s
Dec 2022
Blissful Inner Peace, Day 7 Inner Peace
Merry Christmas to those of you celebrating! In today's meditation, you're guided to cultivate inner peace regardless of stress and distraction happening in the world around you.   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ... Show More
30m 51s
Apr 2022
553: Advice for Finding Inner Peace in Times of Chaos
Inner peace or inner turmoil – have you checked in to figure out what’s really going on inside that brain and body of yours lately? Finding inner peace, that calm in the chaos, is at the center of our guest’s work. Shannon Kaiser is a world-renowned spiritual and self-love teache ... Show More
41m 34s
Dec 2022
Calming Restless Thoughts, Day 3 Inner Peace
Peace is not as elusive as you may think. A simple affirmation repeated as you start your day has the potential to set you on a path to peace all day long.   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your ... Show More
10m 5s
Dec 2022
Mental Clarity, Day 4 Inner Peace
Discover how not to second-guess yourself.   Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your inner peace. Peace is found within yourself. Enjoy this replay series I hand-picked to share with you.   This is ... Show More
11m 21s
Listen to millions of songs and podcasts on Anghami