Sep 7
#191: Guide To Consistent Self-Love (not just in crisis!)
Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that t ... Show More
31m 40s
Jul 2024
How To Tell If They’re Feeling The Spark
On today’s show, everyone’s looking for clarity in the sexual unknown, starting with: how can I tell if they’re into me? Whether it’s an office crush and you’re trying to figure out if they like you back, or you’re about to go on a date and worried you’ll be friend-zoned, I give ... Show More
37m 16s
Jul 2018
156: Four Ways To Spark Your Relationship
Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect ... Show More
1h 3m
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Apr 2024
#69 - If My Relationship Isn't Easy, Am I Forcing It?
<p><span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ... Show More
57m 38s
Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's just so confusing to figure out! So in this episode, we'll talk about the difference between healthy and toxic sparks, and what to do if you want to become more s ... Show More
<p>In this episode, I address questions like:</p>
<p><em><strong>“Did I fall out love with my partner?”</strong></em></p>
<p><em><strong>“What if I feel love toward my partner, but don’t feel IN LOVE with my partner?”</strong></em></p>
<p><em><strong>“What if we fall out of love ... Show More
