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Apr 2021
1h 4m

“The Fourth Trimester” with Heng Ou

Kayla Ewell | Diamond MPrint Productions
About this episode

This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.


Find Heng:

Instagram: https://www.instagram.com/motherbees/

Books: https://motherbees.com/pages/our-books


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