logo
episode-header-image
Jul 2022
1 h

Mohamed Mostafa | The Mo Show 61 | Wellb...

MO ISLAM
About this episode
Mohamed, a health coach who is dedicated to helping his clients reach a healthy weight in a holistic and natural way. Obesity is a serious problem, and according to Mohamed, negative mindsets and emotional barriers are generally to blame. On this episode, they discuss fatherhood, returning to Saudi after the pandemic, mental health, emotional eating, and oth ... Show More
Up next
Yesterday
Inside the Royal Court: My Conversation with President Trump!
Here’s a clip I put together in a monologue format, where I share the story of being invited to the Royal Court during President Trump’s visit. 
9m 22s
Jul 25
“Saudi Is About to Change the World in AI” -Tareq Amin, CEO of HUMAIN.
Catch The Full Episode on Youtubehttps://bit.ly/4o7fn8Z Tareq Amin is the Chief Executive Officer of HUMAIN, Saudi Arabia’s pioneering artificial intelligence company established under the Public Investment Fund. Officially launched on May 12th, 2025 by HRH Crown Prince Mohammed ... Show More
1h 15m
Jul 15
"I’d Rather Make Mistakes On My Own Path Than Play it Safe" - Rakan Alireza, Olympic Cross-Country Skier and Rower
A pioneering Saudi athlete who defied expectations by qualifying to represent Saudi Arabia in cross-country skiing at the 2026 Winter Olympics in Milan, becoming the first Saudi male skier to do so. Since his international skiing debut in 2021, he has competed in multiple FIS Nor ... Show More
52m 6s
Recommended Episodes
Mar 2021
رحلة محمد المرزوق بريادة الأعمال
محمد المرزوق من صناع المحتوى الراقي الذي يتمحور حول الصحة ، التمارين الجسدية والتغذية. المميز بمحمد هو اجتهاده بصناعة المحتوى الغني بالمعلومات بالرغم من وجود التزامات الدراسة وقلة توفر الوقت بشكل عام. نتباحث بالحلقة عن بداياته وسبب اختياره هذا المجال والأسباب التي ساعدت على نجاحه ... Show More
57m 18s
Jan 2022
The brain science of obesity | Mads Tang-Christensen
Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite ... Show More
10m 17s
Oct 2021
The brain science of obesity | Mads Tang-Christensen
Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite ... Show More
10m 3s
Jun 2023
ReShape Teenage Health | With Dr. Carole Wehbe Chidiac, Family Medicine Consultant Specialized in Eating Disorders and Sports & Exercise Medicine
According to a report by Common Sense Media, teenagers are more likely to be influenced than many other age groups and are highly responsive to messages that appeal to their desire to fit in, be popular and be seen as attractive - which some times ends up creating weight stigma w ... Show More
56m 22s
Dec 2019
#220: Why Health At Every Size and Weight Management Can't Coexist with Deb Burgard, Body-Positive Psychologist and Co-Founder of HAES
Psychologist, fat activist, and Health At Every Size (HAES)® co-founder Deb Burgard returns! We discuss why HAES and weight management can’t co-exist, the social-justice roots of HAES, how weight stigma intersects with other oppressions, the politics of weight science, and so muc ... Show More
1h 36m
Mar 2024
Mohamed Ma'andi | The difference between a therapist, a coach, and a scammer
Therapy has been in high demand over the past few years, as people have started prioritized their mental health. That being said, there has also been an influx of imposters and people posing as therapists and coaches to ride the social media wave but have zero credibility in the ... Show More
1h 4m
Nov 2022
The Health Effects of Being Called "Fat"
Weight stigma, or weight-based discrimination, is a form of stigma that is widely accepted and has been rising over the past few decades. People think that being mistreated because of your body shape or weight is deserved because a person's weight is "their fault." Some even thin ... Show More
38m 48s
Jan 2024
Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer
If you want to hear more about ways to tackle mental health problems, I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here: https://www.youtube.com/watch?v=FN0_ow76hU8Too often we think that physical health has nothing to do with mental healt ... Show More
1h 46m
Jan 2022
How Diet Affects Your Mental & Physical Health w/Dr. Uma Naidoo EP 1214
Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist.Dr. Naidoo founded and directs the first hospital-based Nutritional Psychi ... Show More
1h 6m
May 2021
Why We Need to See Health at Every Size
“Social inequity is probably the biggest driver of health,” says Lindo Bacon, PhD, author of Health at Every Size, Body Respect, and Radical Belonging. “And if we don’t address the social determinants of health, then we end up blaming the individuals and putting the onus on them ... Show More
1h 2m