Let go of any thoughts that might arise,
Letting them float on by like the clouds.
Breatheβ¦
And find the quiet.
JOURNAL PROMPTS:
How have you become better every day?
What does this affirmation mean to you?
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Today
I Let Go π
of the Past and Open My Heart to New Possibilities | Healing Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. Your past may be part of your story, but it doesn't have to decide what happens next. Gently release what you're ready to leave behind and make room for fresh beginnings, hope, love, and possibilities you may not even see yet. ...Β Show More
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Yesterday
I Honor π and Protect All Living Beings and Our Planet | Daily Affirmation Meditation
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Meditation: Clear Your Mind π§πΎββοΈ
Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ...Β Show More
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Meditation: Feel the Frequency π
Come now, And allow yourself to descend. Fall deep into the stillness, Surrendering to the silence within. Notice the gentle rhythm of your breathing. And feel it slow you down. Let your breath go deeper, With every inhale. Let your breath reach further, With every exhale. JOURNA ...Β Show More
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Meditation: Everything Is Going to Be Okay π
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, Theyβre all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be ...Β Show More
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