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Jun 2022
15m 26s

GENETICS: How Does Your Genetics Influen...

April Guilliams
About this episode

Have you been discouraged with guessing how much protein, fat and carbs you should consume? Or confused by all the people that say high fat is best! Or low fat is best! In this episode, April dives into macros and how you can personalize your macro intake just by knowing your genetics. No more guessing!

Follow me on Instagram: https://bit.ly/3hj9jt1

Follow the show on Instagram: https://bit.ly/3JWAqpX

YouTube: https://bit.ly/3hwR7vW

🧬 Get your Genetics Tested: https://bit.ly/3k4GIc4

 ✏️Take the genetic motivator quiz: https://bit.ly/3IjxjsE

Study on Genetics and Micro/Macronutrients: https://www.frontiersin.org/articles/10.3389/fnut.2019.00008/full

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